just had my weekly weigh-in and i’m down to 139lbs!!! :)
I’ll do some weight lifting today, maybe do a gainfitness.com workout.
Tomorrow, I’ll go to the gym with my mum and boyfriend, same for monday since there is no school, so that should be fun :)
but today looks to be a happy day.
Body Buffet Butcher Workout
Just finished. SORE! geezus
Total time: 38 min
Total Calories burned: 250
Every Angle Sprint Workout
Workout on gainfitness.com
this one really made me work!
Total time: 40 min
Calories burned: 280
Just completed this workout on gainfitness.com
That site is completely amazing. It made everything so easy.
Total Calories Burned: 310
Well, for the past two days, I’ve been doing the air climber for about a half hour each time. Been pretty sweaty :p
but now I just need to make sure I watch what I eat, since diet is also important. Maybe I should limit it to one “sweet” per day? unsure, but maybe it’ll work.
today I have work, so maybe after I’ll lift some weights and do some abs. Saturday and Sunday I might do kenpo X or yoga X… :)
Off to school I go